7 Days Annapurna Base Camp Trek |ABC Trek Cost & Itinerary

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USD $ 1,055 per person

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Duration

7 days

Max. Elevation

4130m

Group Size

Min 2

Level

MODERATE

Transportation

Car, Plane and Van

Best Season

March to May and Sep to Dec

Accomodation

Hotel and Guesthouse

Meals

B.B in city & BLD during the trek

Starts at

Kathmandu

Ends at

Kathmandu

Trip Route

Highlights

7 Days Annapurna Base Camp Trek is specially designed for those who wants to have awesome adventure in less time. Normally, ABC trek requires the minimum of 10 days. Since we Bharal Adventure have brought you this opportunity just in 7 days. You can observe the mesmerizing view of Annapurna II, Annapurna III, Annapurna IV and so on. Their beauty is indescribable and they draw your attention. The only thing that you can do is to take their photos with your camera. Take photos as much as you like and as far as you can reach to the corners of the base camp. 7 Days Annapurna Base Camp Treks starts from the foothills of Nayapul ridge, some 35 kilometers away from Pokhara. This itinerary takes you right into the heart of the Annapurna Mountains and returns via a small circuit route.

It delivers fantastic mountain views on the northward and returning southward leg of the journey. The climax of the trek is the stunning Annapurna Base Camp. Peaks of the western portion of the great peaks surrounds the travelers. Hence book the diversified and vibrant trekking in Nepal package of 7 days Annapurna Base Camp Trek which is forwarded by the Bharal Adventure Pvt. Ltd. In conclusion, we have the specialized team of the trekking crew for the Annapurna region. We assure you best hospitality and quality services.

Trip Itinerary

Start your trek from Nayapul and walk through terraced fields and quaint villages.
Ascend through lush forests and arrive at the charming village of Ghandruk.
Explore the Gurung culture, enjoy stunning mountain views, and spend the night in a teahouse.

Trek through rhododendron forests and picturesque landscapes.
Descend to the Kimrong Khola and climb up to Chhomrong village.
Enjoy panoramic views of Annapurna South and Machapuchare.

Descend through bamboo and rhododendron forests to the Chhomrong Khola.
Cross the suspension bridge and ascend to Bamboo.
Enjoy the serene surroundings and relax in a teahouse.

Trek through lush landscapes, passing Dovan and Himalaya.
Reach Deurali, a settlement surrounded by breathtaking scenery.
Marvel at the views of the Annapurna and Machapuchare peaks.

Ascend through the Modi Khola valley to Machapuchare Base Camp.
Continue to Annapurna Base Camp, surrounded by towering peaks.
Enjoy the spectacular mountain amphitheater and stay overnight.

Descend from Annapurna Base Camp, retracing your steps.
Enjoy changing landscapes and panoramic views.
Reach Bamboo and rest in a teahouse.

Descend through forests and picturesque villages.
Reach Nayapul and drive back to Pokhara.
Reflect on your trekking experience and depart for your next destination.

Not satisfied with this itinerary? Make your own.

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Includes

Airport pickups and drops in a private vehicle
3-starhotel in Kathmandu
Teahouse accommodation during the trek
Kathmandu-Pokhara-Kathmandu
All meals (breakfast, lunch and dinner) during the trek
All ground transportation on a comfortable private vehicle as per the itinerary
Domestic flights (Kathmandu-Pokhara-Kathmandu)
An experienced, English-speaking and government-licensed trek guide
Porter service (2 trekkers: 1 porter)
Staff costs including their salary, insurance, equipment, food and accommodation
Down jacket and sleeping bag (on rent if require)
Bharal Adventure trekking bag/duffel bag & t-shirt is our souvenirs to you
All necessary paperwork and trekking permits (ACAP, TIMS)
Certificate of Achievement by Bharal Adventure
All government and local taxes

Doesn't Include

Nepalese visa fee
International airfare to and from Kathmandu
Excess baggage charges
Lunch and dinner in Kathmandu,Highway and Pokhara
Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, hot and cold drinks, shower, etc.)
Tips for guide(s), porter(s) and driver(s)

Equipment List

This list is a guideline to help you pack for your adventure. Also understand that the items listed below will vary a little according to the season and the trek duration. Those items marked by an asterisk are provided by Bharal Adventure inclusive in the service. The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own. We also suggest that you pack only what is necessary.

Important documents and items

Valid passport, 2 extra passport size photos, airline tickets
Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.

Head

Bandana or head scarf, also useful for dusty conditions
Warm hat that covers your ears (wool or synthetic)
Headlamp with extra batteries and bulbs
Sunglasses with UV protection
Prescription sunglasses (if required)

Upper Body

Polypropylene shirts (1 half sleeve and 2 long sleeves)
Light and expedition weight thermal tops
Fleece wind-stopper jacket or pullover
Waterproof (preferably breathable fabric) shell jacket
Down vest and/or jacket
Gore-Tex jacket with hood, waterproof and breathable

Hands

1 pair of lightweight poly-liner gloves.
1 pair of lightweight wool or fleece gloves
1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)

Lower Body

Non-cotton underwear briefs
1 pair of Hiking shorts
1 pair of Hiking trousers
1 pair of lightweight thermal bottoms (seasonal)
1 pair of fleece or woolen trousers
1 pair of waterproof shell pants, breathable fabric

Feet

2 pairs of thin, lightweight inner socks
2 pairs of heavy poly or wool socks
1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
1 pair of trainers or running shoes and/or sandals
Cotton socks (optional)
Gaiters (winter only), optional, “low” ankle high version

Sleeping

1 sleeping bag (good to -10 degrees C or 14 degrees F)*
Fleece sleeping bag liner (optional)

Rucksack and Travel Bags

1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
1 large duffel bag *
A small daypack/backpack for carrying your valuables, should have good shoulder padding
Small padlocks for duffel-kit bags
2 large waterproof rucksack covers (optional)

Medical

Small, personal first-aid kit. (simple and light)
Aspirin, first-aid tape, and plasters (Band-Aids)
1 skin-blister repair kit
Anti-diarrhea pills
Anti-headache pills
Cough and/or cold medicine
Anti-altitude sickness pills: Diamox or Acetylzolamide
Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
Water purification tablets or water filter
1 set of earplugs
Extra pair of prescription glasses, contact lens supplies

Practical Items

1 small roll of repair tape, 1 sewing-repair kit
1 cigarette lighter, 1 small box of matches
1 compass or GPS(optional)
1 alarm clock/watch
1 digital camera with extra cards and batteries
large Ziplocs
2 water bottles (1 liter each)
1 small folding knife
Binoculars (optional)
4 large, waterproof, disposable rubbish sacks

Toiletries

1 medium-sized quick drying towel
Toothbrush/paste (preferably biodegradable)
Multi-purpose soap (preferably biodegradable)
Deodorants
Nail clippers
Face and body moisturizer
Female hygiene products
Small mirror

Personal Hygiene

Wet wipes (baby wipes)
Tissue /toilet roll
Anti-bacterial hand wash

Extras/Luxuries

Reading book
Trail map/guide book
Journal and pen
iPod
Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
1 modest swim suit
Binoculars (optional)
Voltage converter (from 220 to 110)
Plug adapter (2 round pegs to 2 flat pegs)
Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

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