Bharal Adventure
Govt. Regd No: 152687 | Tourism Licence No: 2153

Ultimate Guide for Annapurna Circuit with Tilicho Lake Trek

Overview 


Nepal is ultimate destination for travelers, it offers various type of tourist activities including cultural heritage tour to extreme adventure such as trekking, hiking, mountaineering and climbing. Among them trekking is one of the well-known tourist activities.

Nepal is iconic destination for trekkers. There are various trekking destination like Everest Base Camp Trek, Manaslu Circuit Trek, Kanchenjunga Base camp Trek, Langtang Valley Trek as well as Mardi Himal Trek among them Annapurna Circuit Trek is known as real heart trekking destination.   

An ultimate Annapurna Circuit Trek with Tilicho Lake 

Planning Annapurna circuit trek with Tilicho with Bharal Adventure provides you a best travel experience. Our team provide you a best travel package which make your trip hassle free and enjoyable.

Imagine standing on the edge of the world's highest lake, Tilicho, its icy waters mirroring the majestic Annapurna peaks. Or picture yourself conquering the thrilling Thorong La Pass, the wind whipping through your hair as you take in panoramic views that will stay with you forever. This is just a taste of what awaits you on the Tilicho Lake and Annapurna Circuit Trek.

This epic adventure isn't just about breathtaking landscapes. It's about discovering the heart of Nepal. You'll immerse yourself in vibrant cultures, meet friendly locals, and experience the warmth of true Himalayan hospitality. From bustling bazaars to serene mountain villages, every step is a new chapter in your story.

Ready to challenge yourself while being rewarded with unforgettable memories? Our expert guides will be your trusted companions, ensuring your safety and comfort as you explore this incredible region. Let's turn your dream of trekking through the Himalayas into a reality.

Contact Bharal Adventure today and let's start planning your unforgettable journey!


Highlights

Additional Informations

Annapurna Circuit

This isn't just any trek; it's a world-renowned adventure that takes you on a complete loop around the majestic Annapurna mountain range. As you journey, you'll be treated to a breathtaking variety of landscapes, from lush, green valley’s teeming with life to stark, high-altitude deserts that seem to touch the sky. But it's not just about the scenery; you'll also get a deep dive into the rich tapestry of Nepalese culture.


Tilicho Lake

Imagine standing on the shores of a crystal-clear lake that mirrors the sky and the snow-capped mountains around it. That's Tilicho Lake. Nestled at an astonishing height of 4,919 meters, it's a serene oasis in the heart of the Himalayas. The experience of being there is almost surreal, a moment of pure, untouched beauty.


Thorong La Pass

For those seeking a challenge, Thorong La Pass is the ultimate test. At a dizzying altitude of 5,416 meters, conquering this pass is no small feat. But the reward is equally extraordinary. As you stand atop the world, you'll be surrounded by a panorama of snow-clad peaks that will leave you speechless. It's a feeling of accomplishment and awe that few experiences can match.


Cultural Experiences

Nepal is a melting pot of cultures, and the Annapurna region is no exception. You'll have the opportunity to interact with the warm and welcoming Gurung, Thakali, and Manangi people. Learn about their traditions, their way of life, and their deep connection to the mountains. These encounters will enrich your journey in ways you never imagined.


Scenic Villages

Along the way, you'll discover charming villages that seem to have stepped out of a fairytale. Places like Manang, Pisang, and Marpha offer a glimpse into traditional Nepalese life. Explore their stone houses, vibrant markets, and peaceful monasteries. It's a chance to slow down and appreciate the simple beauty of rural Nepal.


Natural Beauty

The Annapurna Circuit is a nature lover's paradise. You'll traverse through a stunning array of landscapes, from dense subtropical forests filled with the sounds of birdsong to barren, windswept high-altitude plains. And throughout your journey, you'll be accompanied by the majestic presence of the Annapurna, Dhaulagiri, and Machapuchare peaks. It's a visual feast that will stay with you forever.


This trek offers an unparalleled combination of adventure, culture, and natural beauty. It's a journey that will challenge you, inspire you, and leave you with memories to cherish for a lifetime.

When to Embark on Your Annapurna Adventure

Choosing the perfect time to trek the Annapurna Circuit is like selecting the best chapter for your Himalayan story. Two seasons stand out as the golden periods for this epic journey:

Springtime Magic (March to May)

Imagine walking through a fairytale. That's what Spring brings to the Annapurna Circuit. The mountainsides explode with color as rhododendrons paint the landscape in vibrant hues of pink and purple. The weather is generally mild, with clear blue skies becoming the norm. It's the perfect time to soak in the rejuvenating energy of nature awakening from its winter slumber.

Autumn’s Glory (September to November)

Autumn paints the Annapurna Circuit with a different kind of magic. The monsoon's departure brings crisp, clear air, offering unparalleled mountain views. The weather is stable, making it ideal for trekking. Plus, you'll get to experience the vibrant energy of local festivals, adding an extra layer of cultural richness to your adventure.

Ultimately, the best time to trek depends on your personal preferences. Both Spring and Autumn offer unique charms and unforgettable experiences.

Ultimate Itinerary for the Ultimate Trek

Day

Highlights

Overnight

Day 

1

Arrival in Kathmandu [1,300m/4,264 ft]

Kathmandu

Day 

2

Sightseeing and Trek Preparation in Kathmandu

Kathmandu

Day 

3

Kathmandu – Syange [1,100m/3,608 ft]: 8 – 10 hours

Syange

Day 

4

Syange – Dharapani [1,960m/6,430 ft]: 7 – 8 hours

Dharapani

Day 

5

Dharapani – Chame [2,710m/8,891 ft]: 5 – 6 hours

Chame

Day 

6

Chame – Pisang [3,300m/10,824 ft]: 5 – 6 hours

Pisang

Day 

7

Pisang – Manang [3,500m/11,482 ft]: 6 – 7 hours

Manang

Day 

8

Acclimatization day in Manang

Manang

Day

9

Manang to Tilicho Base Camp (4140m/13,583ft): 6-7 Hrs

Tilicho Base Came

Day 

10

Visit Tilicho Lake (4,919m/16,138 ft) then back to Sirikharka (4,060M/13,320Ft): 6-7 hours.Overnight at Teahouse on Breakfast, Lunch & Dinner.

Sirikharka

Day 

11

Siri kharka – Yak kharka [4,040m/13,020 ft]:4-5 hours

Yak Kharka

Day 

12

Yak kharka – Thorang Phedi [4,420m/14,501 ft]: 3-4 hours

Thorang Phedi

Day 

13

Thorong Phedi – Thorong La Pass [5,416m/17,764 ft] – Muktinath [3,800/12,467 ft]: 7 – 8 hours


Muktinath

Day 

14

Muktinath – Tatopani [1,200m/3,937 ft]: 6 – 8 hours

Tatopani

Day 

15

Tatopani – Ghorepani [2,850m/9,350 ft]: 7 – 8 hours

Ghorepani

Day 

16

Ghorepani – Poon Hill [3,210m/10,529 ft] – Tadapani [2,700m/8,860 ft]: 6 – 7 hours

Tadapani

Day 

17

Tadapani – Ghandruk – Nayapul – Pokhara: 5 – 6 hours trek and 1 hour drive

Pokhara

Day 

18

Drive from Pokhara to Kathmandu: 5-6 hours

Kathmandu

Day 

19

Final departure


For detailed itinerary click here! 

Pre trek considerations

Essential Paperwork for Your Himalayan Adventure

Before you set off to explore the Annapurna region, you'll need a couple of important documents. Think of them as your passes to this incredible adventure.

Annapurna Conservation Area Permit (ACAP)

This permit is like your ticket to enter the Annapurna Conservation Area. It helps protect this beautiful region and supports the local communities. It's a small price to pay for such a stunning experience!

Trekkers' Information Management System (TIMS) Card

This card is a safety net. It provides information about you and your trek, which is helpful in case of emergencies. It's like a digital check-in system, ensuring someone knows where you are and when to expect you back.

So, don't forget to get these permits sorted before you start your trek. It's a small step for you, but a big one in ensuring a safe and enjoyable adventure. For further information click here!

What to Pack for Your Himalayan Adventure

Packing for a trek like the Annapurna Circuit can seem overwhelming, but it's essential to be prepared for the elements. Here's a breakdown of what you'll need:

Dress for the Occasion

The mountains can be unpredictable, so it's important to pack clothes that you can layer. Think of it like an onion - you can peel off layers when it's warm and add them back on when it gets chilly.

Sturdy Feet, Happy Trekker

Good footwear is crucial. You'll need a solid pair of hiking boots to protect your feet from rough terrain. And don't forget a cozy pair of socks to keep your toes warm and comfy.

Protect Yourself

The sun can be strong at high altitudes, so pack a hat, sunglasses, and sunscreen to shield yourself. Trekking poles will help you keep your balance and take the pressure off your knees. And a headlamp is essential for those early morning starts and navigating your way back to camp after dark.

Stay Warm at Night

Temperatures drop significantly at night, so a good sleeping bag is essential. Make sure it's rated for the conditions you'll be facing.

Other Essentials

A few other items will come in handy. Water purification tablets will keep your water safe to drink, a first aid kit is always a good idea for minor injuries, and sunscreen will protect your skin from the sun. And don't forget your toiletries - a little bit of comfort can go a long way.

Remember, it's better to pack light and be prepared to buy any essentials you might have forgotten along the way.

Get Your Body Ready for the Adventure

The Annapurna Circuit is no walk in the park. To fully enjoy this trek, you'll need to prepare your body.

Build Your Stamina

Before you hit the trail, it's essential to get into shape. Cardio workouts like running, swimming, or cycling will boost your endurance. Strength training exercises, such as squats, lunges, and planks, will help build the muscles you'll use on the trek. And don't forget to practice hiking whenever possible to get used to carrying a backpack and walking uphill.

Check Your Health

Before you embark on any big adventure, it's important to consult with your doctor. They can assess your overall health and recommend any necessary vaccinations. Make sure to pack any essential medications you might need during the trek.

Remember, listening to your body is key. If something doesn't feel right, don't hesitate to rest or seek medical advice.

Your Personal Himalayan Support Team

Embarking on a trek like the Annapurna Circuit is an incredible adventure, but it's also wise to have some local expertise on your side. That's where guides and porters come in.

Your Expert Guide

A knowledgeable guide is like having a personal tour guide and safety net rolled into one. They know the trails inside out, can help you navigate through any challenges, and offer invaluable insights into the local culture and history. Imagine having someone who can point out the best viewpoints, recommend delicious local food, and even help you practice a few Nepali phrases.

Your Reliable Porter

Carrying a heavy backpack can be a real drag, especially at high altitudes. That's where porters become your unsung heroes. These strong and experienced individuals can carry your gear, allowing you to focus on enjoying the trek without the burden of a heavy load. It's like having your own personal sherpa!

Hiring a guide and porter is an investment in your comfort, safety, and overall enjoyment of the trek. It's a chance to relax, soak in the scenery, and truly experience the magic of the Himalayas.

During the trek considerations

Surviving the Heights: Tips for Your Annapurna Circuit Trek

The Annapurna Circuit is an incredible adventure, but the high altitude can present some challenges. Let's break down how to navigate these:

Give Your Body Time to Adjust

Think of your body as a climber slowly ascending a mountain. It needs time to get used to the thinner air. That's why it's important to take it slow and climb high, sleep low. This means spending the day at a higher altitude but returning to sleep at a lower one. It's like giving your body a breather, which is also known as acclimatization in order to tackle with trekker's nightmare: altitude sickness?!

Fuel Your Body Right

Just like a car needs petrol, your body needs energy. Drink lots of water to stay hydrated, especially in the dry mountain air. Eat plenty of food to keep your energy levels up. Think of it as fueling your adventure. And don't forget those sports drinks to replenish your salts and minerals.

Listen to Your Body

Your body is a smart thing. If it's telling you to slow down or rest, listen to it! Overdoing it can lead to problems. Take breaks, enjoy the views, and don't be afraid to catch your breath.

Stay Safe

The mountains can be unpredictable, so it's important to be prepared. Always be aware of your surroundings, and follow the marked trails. Pack a first-aid kit for minor injuries and a headlamp for those early mornings or unexpected delays.

Respect the Locals

You're a guest in their home, so it's important to be respectful of their culture and traditions. Learn a few basic Nepali phrases, and interact with locals in a friendly and polite manner.

Remember, enjoying the trek is as important as reaching the summit. Take your time, listen to your body, and savor every moment.

Post trek considerations

Recharging After Your Himalayan Adventure

After conquering the heights of the Annapurna Circuit and Tilicho Lake, it's time to give your body and mind some well-deserved rest and recovery.

Let Your Body Breathe

Your body has worked hard, so treat it kindly. Give it some time to recover from all that walking and climbing. Gentle activities like yoga or stretching can help ease sore muscles and improve flexibility. Think of it as giving your body a big, relaxing hug after a long day.

Nourish Your Body

Keep those energy levels up by eating healthy foods. Your body needs to replenish its stores after all that trekking. Drink plenty of water to stay hydrated and consider eating foods rich in protein to help repair your muscles.

Reflect and Share Your Journey

Take some time to look back on your incredible adventure. Relive the amazing moments through photos and journals. Sharing your experiences with friends and family is a great way to relive the excitement.

Explore More or Unwind

Nepal has so much to offer! You could explore other parts of the country, relax in a peaceful city like Kathmandu, or even give back to the community by volunteering.

Take Care of Your Mind

Trekking can be an emotional rollercoaster. It's okay to feel a mix of emotions after your adventure. Take some time to process your experiences and talk to friends or family about how you're feeling. If you're finding it difficult to adjust back to normal life, don't hesitate to seek support.

Remember, recovery is just as important as the trek itself. Take care of yourself, and you'll be ready for your next adventure in no time!

Some FAQs of this trek

How much time should I plan for the trek?

The Tilicho Lake and Annapurna Circuit trek typically takes between 16 and 21 days. This can vary depending on how fast you walk, how many breaks you take, and if you decide to explore any side trails. Think of it as a marathon, not a sprint!

What permits do I need?

Don't worry, the paperwork won't be a headache. You'll just need two essential permits:

Annapurna Conservation Area Permit (ACAP): This helps protect this beautiful region and supports the local communities. It's a small price to pay for such a big adventure!

Trekkers' Information Management System (TIMS) card: This is like a digital check-in system, ensuring someone knows where you are and when to expect you back. Think of it as your safety net on the trail.

How hard is the trek?

This trek is considered moderately challenging. The high altitude can be tough, and there are some demanding sections, especially crossing the Thorong La Pass. But with proper training and taking your time to acclimatize (get used to the altitude), most people with a decent level of fitness can achieve this epic adventure.

What should I pack?

Remember, packing light is key! Here are some essentials:

Clothes: Layers are your friend! Pack clothes for different temperatures, so you can adjust as needed.

Footwear: Sturdy trekking boots are a must to protect your feet on uneven terrain. Don't forget warm socks!

Sleeping bag: Make sure it's warm enough for high altitudes - you don't want to be shivering at night!

Other essentials: Hat, gloves, sunglasses, trekking poles, headlamp, water purification tablets, first-aid kit, sunscreen, and toiletries.

Where is Tilicho Lake?

Imagine a hidden gem nestled north of the Annapurna Mountains. That's Tilicho Lake! Reaching it involves a challenging uphill hike from Manang, a village along the main Annapurna Circuit route.

Do I need a guide and porter?

While it's possible to trek independently, having a guide and porter can seriously enhance your experience.

Guides: They're like your personal Himalayan experts, providing knowledge about the region, helping you navigate the trails, and ensuring your safety.

Porters: They'll be your heroes, carrying your backpack so you can focus on enjoying the stunning scenery.

When's the best time to go?

Spring (March to May) and autumn (September to November) are the golden seasons for this trek. You'll experience pleasant weather, clear skies, and vibrant landscapes.

Can I just do the Tilicho Lake trek?

Absolutely! There are shorter treks focused solely on reaching Tilicho Lake. However, completing the entire Annapurna Circuit offers a more diverse and rewarding experience.

Ready to embark on your unforgettable Himalayan adventure? Let's get planning!

What's Included in Your Trip

Transportation:

Airport pick-up and drop-off: You'll be met by a driver at the airport and taken to your hotel, and then returned to the airport at the end of your trip.

Comfortable travel: You'll travel in a private vehicle or tourist bus throughout your trip.

Accommodation:

City stays: You'll stay in comfortable 3-star hotels in Kathmandu and Pokhara with breakfast included.

Mountain stays: During your trek, you'll stay in teahouses, which are simple but cozy accommodations in the mountains.

Meals:

All meals covered: Your meals are taken care of. You'll have breakfast, lunch, and dinner every day during the trek. In the cities, breakfast is included at the hotel.

Guides and Support:

Expert guide: You'll have an experienced guide who speaks English, French, Chinese, or German to lead your trek.

Porter help: You won't have to carry heavy bags, as a porter will help carry your gear (one porter for every two trekkers).

Medical care: Your guide will carry a first-aid kit in case of any minor injuries.

Equipment and Extras:

Essential gear: If you need them, you can borrow a down jacket and sleeping bag for the trek.

Your own gear: You'll get to keep a trekking bag, duffel bag, and t-shirt from Bharal Adventure.

Paperwork: All the necessary permits and documents for your trek will be arranged.

Other:

Staff care: The Company takes care of all the costs related to the guides and porters, including their salaries, insurance, and food.

Taxes: All government and local taxes are included in the price.

What's Not Included in Your Trip

Travel Costs:

Visa: You'll need to get a visa to enter Nepal.

Flights: The cost of your flights to and from Kathmandu isn't covered.

Baggage fees: Any extra fees for checked luggage are your responsibility.

Accommodation and Meals:

City meals: Lunch and dinner in Kathmandu, Pokhara, and other cities aren't included.

Extra nights: If you arrive early, depart late, or need to return from the mountain earlier than planned, you'll need to pay for extra nights in your hotel.

Insurance and Personal Expenses:

Travel insurance: It's essential to have travel and rescue insurance, but it's not part of this package.

Personal spending: Things like phone calls, laundry, drinks, and extra porters are at your own expense.

Tips:

Gratuities: Tipping your guide, porter, and driver is customary but not mandatory. The amount is up to you.

Experience Extreme Joy with Us!

Latest Travel Blogs

Subscribe for seasonal discounts.

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal